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Not your traditional ballet or barre class….Get RED HOT!

 

Red Hot Barre is for anyone who wants to sculpt and tone their body while blasting calories with a fast paced cardio flow.  A combination of dance inspired as well as fitness movement set to faced paced music with flowing sequencing is guaranteed to keep your participants working hard while having fun at the same time.  Build endurance while strengthening, toning and lengthing your muscles.

 

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